GIRLS NIGHT IN- Paleo style! Okay so I love this topic I’m about to talk about! Being social and Paleo are sometimes a hard mix. After...

I am SO over this Texas heat and thought what better way to focus on better weather than talking about one of my favorite seasons, FALL!...

You can look on any of my social platforms and see that I’ve been living this Paleo life for SEVEN years! It’s something that I write...

I’ve always been a coffee fan (aholic) but it’s not just about the taste and caffeine benefits. There’s something so revitalizing about...

The best thing in the world happened to me just eight months ago, I became a mama! Oh my goodness nothing could have prepared me for...